Cortisone creams do give you relive when you apply them to eczema. However, the remedy is only temporary and the condition often relapses again. As the eczema recurs again and again, the cortisone creams start becoming inefficient in giving you relief.
Hence, a growing number of people suffering from eczema are now looking for natural solutions to get rid of eczema. So here we are sharing valuable information about some natural oils, which eczema patients use to get rid of the symptoms.
Peppermint oil is one of the most used natural oils, which gives you relief from the itching due to eczema. Besides this, Patchouli too is highly effective. Patchouli is believed to have natural antiseptic properties and it is quite simple to use. All you need to do is apply it over the affected parts and leave it there until it dries.
Oatmeal remedy too is gaining a lot of popularity and is used worldwide as an effective natural remedy for eczema. Oatmeal has proven to give excellent results in alleviating the itching as it soothes the skin.
Besides, tea tree oil has the ability to reduce the red patches and give you relief from the discomfort of rashes. Applying this to the skin gives you excellent results and has a soothing effect.
By regularly using these natural oils, you can surely get rid of eczema quickly. Moreover, these natural oils are far better than cortisone or steroid creams.
Food to stay away from if you suffer from Eczema
Since our childhood we are taught that the food we consume influences our personality and lifestyle, and with the advancement of medicine and technology this fact has gained a lot of ground.
The food which we consume is the fuel for our body, and therefore if you eat something which your body is averse to then you will have to face the adverse effects of it. This also applies to ailments such as eczema which is not directly linked to our diet. The cause of this inflammation causing eczema is not known. However with the advancement of medical science, some facts have come to the forefront.
According to the National Eczema Association, the rash differs from person to person. Its texture and intensity too may differ for different parts of the body. Besides, it may range from mild to moderate or even severe. People suffering from eczema experience dryness of the skin which is incidentally quite sensitive. Eczema can also cause extreme itchiness which may even bleed in severe cases. The rash starts getting inflamed and leads to more itching. This is known as the ‘itch scratch cycle’.
Eczema is a wide term which is used to refer several ailments such as atopic dermatitis, dyshidrotic eczema, nummular eczema, seborrheic dermatitis, irritant contact dermatitis, allergic contact dermatitis, etc. These conditions may be due to an allergy or a reaction inside your system, which may be due to wrong consumption of food.
Almost two third people suffering from atopic eczema also suffered from an allergy of food. Often the condition becomes worst as soon as you consume a food that triggers an allergic reaction. Besides, in some cases people have suffered from an upset stomach too.
Food that eczema patients should stay away from:
Here is a list of foods which should be avoided if you are suffering from eczema.
- Tree nuts
Food allergies are not the same for all people. But if you know about the food which aggravates the condition then you are sure to get some relief. People who want to find out what triggers eczema should try out these options:
Elimination diets: You should stop consuming the food which you suspect makes the condition worst. Abstain for around 15 days to find out if there is any change in the condition.
Food challenges: Once you have eliminated the food for 15 days you should gradually start including small portions in your meals to check if they make the symptoms worst.
Get a skin test done: Undergo a skin test to check the sensitivity with the help of food extracts. If the area gets swollen then it indicates an allergy. However, if your skin is very sensitive then you cannot depend on the results of this test.
Blood tests: RAST — (Radio Allegro Sorbent Test) is used to identify and signs of particular food allergies in the blood cells.
It is not easy to tackle eczema. Research reveals that hormones and stress can make the situation worst. Similarly foods which have an impact on the hormonal balance too can pose a threat. Never try to resolve the issue without the guidance of a physician to get relief quickly.